Course Maps:
North Mountain Sprint Triathlon - Swim Course is one "length" of the lake starting at one end swimming twords the middle, turning left for the largest portion and turning left again for the final leg of the swim.
Swim Map
Bike Map
Run Map Link for Sprint and International.
North Mountain Duathlon 1st Run Segment -
Kids Tri the Valley
Tritahlon - Wave 1 -
Swim course is One Length
Swim Map Link
- Bike Course is 4 loops - Bike Map Link
Wave 2 - Swim course is One LAP of the pool. (50 yards)
- Bike Course is 6 loops
- Run Course is same as Wave 1
Wave 3 - Swim Course is 2 Laps of the pool (100 yards)
- Bike Course is 8 Loops
- Run Course - Wave 3 Run Course Link
Wave 4 - Swim Course is 3 Laps of the pool (150 yards)
- Bike Course is 8 loops
- Run Course is - Wave 4 Run Course Link
Transition Map for ALL events Adults and Kids - Transition Map Link
Kids Tri the Valley Duathlon - Wave 1 - Run Course - Duathlon Wave 1 First Run Course Link
- Bike Course - Same as Wave 1 of the Triathlon
- Run Course - Same as Wave 1 of the Triathlon
- Wave 2 - Run Course - Duathlon Wave 2 First Run Course Link
- Bike Course - Same as Wave 2 of the Triathlon
- Run Course - Same as Wave 2 of the Triathlon
Tri the Valley Sprint Triathlon-
- Swim course - is a 300 yard snake swim. 6 Laps total Swim Course Link
- Bike Course -
Bike Course Link
- Run Course - Run Course Link - NEW ENDING LOCATION
Transition Map for ALL events Adults and Kids - Transition Map Link
Gym Pink Ribbon Run/Walk:
Pink Empowered's Run Courses- One loop is the 3 miler and repeat the course by the water stop for the 6 mile option.
Pink Empowered Run
- Bike Course is 4 loops - Bike Map Link
Athletes or
the athlete's parents are responsible for counting their loops.Click
Hybrid version of the map
-
Run Course - Wave 1 and 2 Run Course Link Wave 2 - Swim course is One LAP of the pool. (50 yards)
- Bike Course is 6 loops
- Run Course is same as Wave 1
Wave 3 - Swim Course is 2 Laps of the pool (100 yards)
- Bike Course is 8 Loops
- Run Course - Wave 3 Run Course Link
Wave 4 - Swim Course is 3 Laps of the pool (150 yards)
- Bike Course is 8 loops
- Run Course is - Wave 4 Run Course Link
Transition Map for ALL events Adults and Kids - Transition Map Link
Kids Tri the Valley Duathlon - Wave 1 - Run Course - Duathlon Wave 1 First Run Course Link
- Bike Course - Same as Wave 1 of the Triathlon
- Run Course - Same as Wave 1 of the Triathlon
- Wave 2 - Run Course - Duathlon Wave 2 First Run Course Link
- Bike Course - Same as Wave 2 of the Triathlon
- Run Course - Same as Wave 2 of the Triathlon
Tri the Valley Sprint Triathlon-
- Swim course - is a 300 yard snake swim. 6 Laps total Swim Course Link
- Bike Course -
Bike Course Link
- Run Course - Run Course Link - NEW ENDING LOCATION
Transition Map for ALL events Adults and Kids - Transition Map Link
Gym Pink Ribbon Run/Walk:
Pink Empowered's Run Courses- One loop is the 3 miler and repeat the course by the water stop for the 6 mile option.
Pink Empowered Run